What Are B Vitamins?

B Vitamins are water-soluble, meaning the body needs them each day, but cannot produce them naturally. Food sources such as yeast, nuts, meat, fish, and eggs contain B Vitamins, but it may be difficult to receive enough of this essential vitamin from diet alone. 

Nature’s Truth B-Complex Plus B-12 Tablets

Each serving of our B-Complex Plus B-12 tablets delivers 14 mg of Thiamin (Vitamin B-1), 10 mg of Riboflavin (Vitamin B-2), 8 mg of Niacin, 50 mcg of Vitamin B-12, and 20 mg of Papain. This high potency formula helps toward obtaining the daily recommended value of Vitamin B-1, Vitamin B-2, Niacin, and Vitamin B-12. Plus, these easy-to-take tablets are vegan friendly and simple to add to your daily routine.