What Is St. John’s Wort?
St. John’s Wort is an herb derived from Hypericum perforatum, a flowering shrub native to Europe. This herb has been used for a variety of reasons in ancient wellness practices. In ancient cultures, many believed that the flower from this shrub could be used to “ward off unwanted energy.” Today, St. John’s Wort typically comes in supplement form or tea and is celebrated for its beneficial phytonutrients.
What is St. John's Wort?
St. John's Wort is a plant with yellow flowers and dotted leaves that grows predominantly in Europe, North America and South America. It thrives in sunny, temperate areas and can grow to be 100 cm tall. It's traditionally touted for its botanical properties that are utilized in wellness practices.
